Health

Fatty liver disease (especially non–alcoholic fatty liver disease, NAFLD) is a condition in which fat accumulates inside liver cells, impairing liver function. In India, with rising obesity, diabetes, and changing diets, more people are affected by this “silent liver problem.” To manage or reverse fatty liver, diet plays a central role. A well-planned diet helps […]

As men cross the age of 40, many subtle changes begin to appear. Some of these are part of normal aging, but others may hint at a condition called low testosterone (also called testosterone deficiency or hypogonadism). Knowing what symptoms to watch for helps you spot a potential hormonal issue early. In this article, we’ll

Joints are where two or more bones meet, and they allow movement, support, and flexibility in our bodies. When inflammation affects these joints, it can cause pain, swelling, stiffness, and reduced mobility. Joint inflammation is a symptom in many conditions, such as osteoarthritis, rheumatoid arthritis, gout, and injury. Many people seek ways how to reduce

Good sleep builds a strong mind and body. Many people struggle with rest. The good news is that you can fix a lot at home. You do not need pills to start. You need steady habits. You need a calm room. You need simple daily choices. In this guide, you will learn proven steps. You

You can make powerful changes at any age. Lifestyle steps often reduce blood pressure. They also protect the heart, brain, and kidneys. This guide explains how to lower blood pressure without medication for seniors in clear, simple language. Each section gives practical actions you can start today. Always talk with your clinician before big changes.

Acid reflux is one of the most common digestive problems worldwide. Many adults experience the burning chest sensation after eating a heavy or spicy meal. While it might seem harmless at first, untreated acid reflux can lead to long-term damage to your digestive system. In this detailed guide, you’ll learn what acid reflux really is,

Cervical pain means pain in the neck. Many people call it neck pain. In medical coding, “cervical” refers to the cervical spine. It includes the seven bones at the top of your spine. Clinicians record the problem. Coders translate it into a billable code. That code follows the ICD-10-CM system. You may be a new

This guide explains recovery after ganglion cyst excision in clear, short sentences. It covers pain control, wound care, exercise, and timelines. It is general information. It does not replace your doctor’s advice.